Relax, restore and reconnect
Quiet contemplative yoga classes that feel like a retreat
Yin | Restorative | Yoga Nidra
Relax, restore and reconnect
Quiet contemplative yoga classes that feel like a retreat
Yin | Restorative | Yoga Nidra
Classes
Yin and Yoga Nidra, Mondays 6pm at The Seed
Mondays at 6pm at The Seed in Lagos in person and online.
“In a moment of radical attunement and self love you can contain and hold what is appearing and meet it with your presence.. and in the thundering silence of the here and now you can chart a new course.”
Wild Power, ALEXANDRA POPE and SJANIE HUGO
Subscribe
A once-a season newsletter with inspiration for living in rhythm with natures cycles, and news about classes, retreats and workshops.